Alphonso Mango

General Overview

• Name: Alphonso Mango

• Botanical Name: Mangifera indica.

• Common Name (Local): Hapus (हापूस)

• Other Names: King of Mangoes, Devgad Hapus, Ratnagiri Hapus

• Category: Climacteric fruit (ripens after harvesting)

• Fruit Type: Drupe (single large seed surrounded by fleshy pulp)

Cultivation Regions (India)

• Alphonso mangoes are region-specific. Not all Alphonso mangoes are the same.

·        Region                                                            Characteristics

·        Devgad                                                                      Very sweet, firm, deep saffron color, strong aroma

·        Ratnagiri                                                                 Juicy, moderately firm, floral aroma

·        Sindhudurg                                                             Sweeter but less intense aroma

·        Raigad                                                                     Soft texture, used in pulp production

·        DEVGAD ALPHONSO is considered the best in quality and commands the highest price.

Nutritional Profile (per 100g)

Nutrien                                                                                                           Value

Caloris                                                                                     70–80 kcal

Carbohydrates 17–20 g

Sugars 14–16 g

Dietary Fiber 1.6 g

Vitamin C 36 mg (60% RDA)

Vitamin A 1082 IU

Potassium 168 mg

Beta-Carotene    High

Fat 0.5 g

Rich in polyphenols, antioxidants, and enzymes that aid digestion.

Why Is Alphonso Special?

• 🧈 Non-Fibrous Pulp: Smooth, buttery texture without stringiness.

• 🌸 Intense Aroma: Due to lactones and furanones (naturally occurring volatile compounds).

• 🍯 High Natural Sugar Content: Sweetness is complex, not just sugary — a blend of honey, floral, and citrus notes.

• 🎨 Color: Rich golden-yellow skin and pulp, high in beta-carotene (a precursor to Vitamin A).

• 📜 GI-Tagged: Alphonso from Ratnagiri and Devgad has Geographical Indication (GI) status, which preserves its regional identity.

Ayurvedic & Medicinal Value

• Aphrodisiac, digestive, coolant properties.

• Rich in prana (life energy), good for pitta dosha when ripe.

• Boosts immunity, improves vision, and helps in digestion.

• Traditionally used as:

  • Mango milkshake with cardamom (cooling)

  • Mango panna (Aam panna) to reduce heatstroke